by HAF | Nov 29, 2018 | Inspiration, Quote
“Let what comes come. Let what goes go. Find out what remains.” ― Ramana Maharshi
by HAF | Nov 29, 2018 | Dharma, Video
In my experience, it is rare to find such a wonderfully clear and contained recording of a teaching on ‘non-self’ (anattā). You would be wise to set aside an hour, relax and enjoy this dharma talk given by buddhist teacher and author Fred Eppsteiner....
by HAF | Oct 25, 2018 | Meditation Classes
Naturally Awake an 8-week meditation course Wednesday Evenings | 7-8:30pm October 31 – December 19, 2018 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “This moment is not life waiting to happen, goals waiting to be achieved, words waiting to be spoken,...
by HAF | Oct 17, 2018 | Quote
“Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.” ― Jon Kabat-Zinn
by HAF | Sep 23, 2018 | Inspiration, Video
In this charmingly animated video Megan Devine of Refuge in Grief, explains how we can truly support and help to heal the pain of loss and grief. Instead of distracting from the pain and encouraging our friend or family member to cheer up, we can listen and...
