by HAF | Mar 17, 2018 | Meditation Classes, Yoga
by HAF | Jan 11, 2018 | Flotsam
Best new thing in my life? Yoga with Adriene! She’s wonderful! I’ve got my at home yoga practice off to fresh new year start with her TRUE: 30 Day Yoga Journey. Here’s my fav video so far: The course is offered freely, and I would say jump in at Day...
by HAF | Sep 21, 2017 | Jetsam
Sunday October 22, 2017 | 1:00pm-4:00pm Living Yoga & Health, 102 Wyndham St. N., Guelph Treat yourself to an afternoon of quiet contemplation. This workshop will alternate between movement and stillness, combining Hanna Somatic Education with periods of seated...
by HAF | Sep 13, 2017 | Flotsam
(via Buddha Doodles)
