905.401.YOGA (9642) hello@gentlydownthestream.org

stream yoga + Meditation

Summer Solstice Celebration 2021

An all-day celebration of yoga + meditation, outdoors on the lawn beside the Hut!

Join us in person (limited spaces) or online to celebrate the longest day of the year, and the return of being able to practice again together in person!

All levels, all welcome! These sessions are offered freely; donations are appreciated.

Sunday, June 20, 2021
8am to 9pm

Please pre-register/book your class(es) below. You are welcome to come to multiple sessions during the day. Please no ‘no-shows’ as in-person spaces will be limited to 9 yogis + 1 teacher, as per Ontario Re-Opening Stage 1 Regulations. Let us know if you need to cancel your booking!

Please plan to take part in our earth mandala on June 20, by bringing a found object from nature (e.g. flower, flower petal, branch, stone, shell, leaf) to add the mandala we will be creating on the floor of the Hut. Objects will not be returned, so please do not leave precious personal items.

Sunrise Salutations
6:30-7:30am
with Meaghan Scott

Wake up and greet the longest day of the year with an energizing hour of sun salutations.

Move into Stillness
8-9:15am
with Heather Fenton

Enjoy a combination of mindful movement and guided meditation (Hatha yoga + Buddhist insight meditation). Suitable for all levels. Bring a beginner’s mind.

Embrace the Morning Flow
9:30-10:30am
with Jen Vince

Enjoy moving with this easeful yoga flow class, combining postures and breath work. All levels.

Summer Solstice Afternoon Yoga Nidra
2-3pm
with Julie Boyse (Jaya)

A mid-day guided practice of deep relaxation into the liminal space between waking and sleeping. All levels.

Beginning Yoga
5-6pm
with Jen Vince

Every journey starts with a single step. Take that step with this beginner-focused yoga class. Whether you’re new to yoga, or want to re-discover the basics, this session is for you.

Ease into Yin
6:30-7:45pm
with Jen Vince

An introspective class, we’ll slow down and breathe deeply while settling into longer-held postures.

Evening Yoga Nidra + Closing Ceremony
8-8:45pm
with Amber Lagace

Wind down the day with a guided practice of deep relaxation, and a special dedication ceremony.

SPECIAL EVENT TERMS + CONDITIONS
Due to the space limitations and contact tracing for COVID-19, all students MUST pre-register for events. The studio is currently limited to 9 yogis plus the teacher outdoors only (June 2021 Ontario Re-Opening Stage 1). For planning purposes, we also ask that you pre-register for online classes (to make it simple for our teachers, classes with no one reserved for online 2 hours before the session will not be zoomed, ie. no last minute reservations for online).

METHODS OF PAYMENT
You will receive an email after the class, inviting you to make a donation. Your support of Stream yoga is much appreciated. Our preference is receiving Interac e-transfers to hello@gentlydownthestream.org (please note on the transfer what it is for). Or you will see a link in the follow-up email allowing you to donate by credit/debit card or your PayPal account. We are also able to accept payment directly by PayPal: paypal.me/streamyoga. Cash the day of the event is also welcome.

CANCELLATIONS
You can remove your reservation up to 24 hours before the start of a class. Within 24 hours before the start of the class you will need to email, phone or text us to let us know you aren’t coming. To avoid disappointing others who may be waiting for a spot, PLEASE LET US KNOW IF YOU CAN NOT MAKE YOUR RESERVATION!

“Ideally the ultimate retreat is to retreat from the past and the future, to always remain in the present.”

Dzongsar Kyentse Rinpoche

Ready to Make a Change?

We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today.

Email us at hello@gentlydownthestream.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!