Your Journey Begins…Now!
AN INTRODUCTION TO YOGA WORKSHOP
Saturday, May 23, 2020 | 12:30-2:30pm
AN ONLINE EVENT
HOSTED BY Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne
with Megan Bennett
“Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi
Dive into the wonderful, peaceful, transformative and healing world of yoga in this 2-hour Zoom session led by Megan Bennett.
If you’ve been considering yoga as a way to relive stress, improve sleep and gain flexibility, this workshop is an ideal place to get started! This introduction to yoga class is a fun and gentle way to begin the journey of a lifetime.
During the session you will learn some foundational yoga postures, spend time practicing breath and awareness of breath, and experience a taste of meditation.
Suitable for brand new students as well as for existing yogis who want to refine their skills.
Cost: $25 inc HST (or use 1-class pass +$10)
Pre-register by emailing us to reserve a spot. Payment can be made by sending interac email transfer to email@example.com or through paypal at paypal.me/streamyoga or use 1-class class pass* (+ $10)
Questions? Get in touch by email firstname.lastname@example.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862
OUR SINCERE APOLOGIES FOR ANYONE LOOKING TO ATTEND THIS WITHOUT HAVING PREREGISTERED — WE HAVE POSTPONED THIS EVENT
Please email email@example.com to receive information about new date and time.
Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.